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Wellness Programs

CANDIDA DIET

 

CAN HAVE: 

  • herb tea 
  • water  
  • lemon or chlorophyll to flavor water 
  • decaffeinated beverages  
  • almond milk 
  • unsweetened cereals  
  • oatmeal, oat bran 
  • almonds, almond butter  
  • sunflower seeds 
  • pumpkin seeds  
  • brazil nuts 
  • puffed rice cakes  
  • legumes 
  • beans  
  • peas 
  • millet  
  • lentils 
  • corn  
  • buckwheat 
  • soybeans,soy products  
  • grains 
  • brown rice  
  • potatoes in moderation 
  • chicken 
  • fish 
  • lean beef lamb or veal 
  • eggs in moderation 
  • all vegetables  
  • make sure there is no sugar vinegar or additives 
  • yogurt plain low fat 
  • 1 glass skim milk daily  
  • cold pressed olive oil, sesame oil, or almond oil 
  • spices herbs, sea salt, homemade mayonnaise, 1/2 lemon daily for salad dressing 

CAN NOT HAVE FOLLOWING:

  • carbonated drinks 
  • alcoholic drinks,beer,wine,liquor  
  • fruit juices  
  • any drink with natural or artificial sweeteners  
  • no sugars are allowed (no sucrose,dextrose,galactose,fructose,corn  
  • sweeteners,syrups,molasses,sorghum or honey)  
  • fruits: fresh, dried, frozen or canned  
  • yeast products:  
  • bread, crackers,some all rye yeast free kinds can be tolerated)  
  • brewers yeast  
  • any product with yeast added  
  • fermented and mold foods:  
  • cheeses  
  • cultured dairy products  
  • buttermilk  
  • mushrooms  
  • cider vinegar  
  • mustard  
  • catsup  
  • relish(any condiments made with vinegar)  
  • peanuts, peanut butter or peanut products  
  • hard fats:  
  • any fat that is solid at room temperature  
  • margarine or hydrogenated oils  
  • Processed Meats:  
  • cured or dried meats or fish  
  • ham, hot dogs, lunch meat,sausage  
  • In general any fresh meat in water  
  • Refined foods:  
  • products containing white flour  
  • white rice 
     

  • CARBOHYDRATES: MUST BE LIMITED TO 80 GRAMS DAILY

  • PROTEIN: LESS THAN 30%

  • VEGETABLES: AT LEAST 40% OF DIET

  • THIS PROGRAM SHOULD BE USED 30 DAYS

Usually a Candida program shouldn't be required for more than 30 days.  However, if the diet isn't followed strictly it may take longer.

Supplement suggestions:

  1. weaken the candida with the diet

  2. kill candida: Yeast/Fungal Detox

  3. remove the dead candida from liver: Chinese Tiao He Cleanse

  4. cleanse bowels: Chinese Tiao He Cleanse

  5. increase essential fatty acids: Flax seed oil

  6. increase friendly bacteria: Probiotic Eleven

  7. drink one quart of Pau D'arco tea daily

  8. take supplemental Garlic

  9. nourish the body system that appears to be weakened

  • Look at a health food store or co-op for yeast free breads and spelt pasta

  • Juice fresh vegetables (Check out Nature's Sunshine Juice Factory!)

  • Chloropyll is good water flavor enhancer and helps rid the body of dead candida.

Program for Candida Diet

 

PRODUCT

STOCK #

Yeast/Fungal Detox

5089

Probiotic Eleven

15101

High Potency Garlic

2929

Flax Seed Oil capsules

17703

Pau D' Arco capsules

5042

Chinese Tiao He Cleanse

40001

Please note:  This information is for your education.  It is not meant for diagnosis or treatment of disease.  Please consult with a professional health practitioner for advice on your medical conditions.

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Revised: 04/22/10