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 		 The Herb Peddler
  CANDIDA DIET

 

CAN HAVE: 

  • herb tea 
  • water  
  • lemon or chlorophyll to flavor water 
  • decaffeinated beverages  
  • almond milk 
  • unsweetened cereals  
  • oatmeal, oat bran 
  • almonds, almond butter  
  • sunflower seeds 
  • pumpkin seeds  
  • brazil nuts 
  • puffed rice cakes  
  • legumes 
  • beans  
  • peas 
  • millet  
  • lentils 
  • corn  
  • buckwheat 
  • soybeans,soy products  
  • grains 
  • brown rice  
  • potatoes in moderation 
  • chicken 
  • fish 
  • lean beef lamb or veal 
  • eggs in moderation 
  • all vegetables  
  • make sure there is no sugar vinegar or additives 
  • yogurt plain low fat 
  • 1 glass skim milk daily  
  • cold pressed olive oil, sesame oil, or almond oil 
  • spices herbs, sea salt, homemade mayonnaise, 1/2 lemon daily for salad dressing 

CAN NOT HAVE FOLLOWING:

  • carbonated drinks 
  • alcoholic drinks,beer,wine,liquor  
  • fruit juices  
  • any drink with natural or artificial sweeteners  
  • no sugars are allowed (no sucrose,dextrose,galactose,fructose,corn  
  • sweeteners,syrups,molasses,sorghum or honey)  
  • fruits: fresh, dried, frozen or canned  
  • yeast products:  
  • bread, crackers,some all rye yeast free kinds can be tolerated)  
  • brewers yeast  
  • any product with yeast added  
  • fermented and mold foods:  
  • cheeses  
  • cultured dairy products  
  • buttermilk  
  • mushrooms  
  • cider vinegar  
  • mustard  
  • catsup  
  • relish(any condiments made with vinegar)  
  • peanuts, peanut butter or peanut products  
  • hard fats:  
  • any fat that is solid at room temperature  
  • margarine or hydrogenated oils  
  • Processed Meats:  
  • cured or dried meats or fish  
  • ham, hot dogs, lunch meat,sausage  
  • In general any fresh meat in water  
  • Refined foods:  
  • products containing white flour  
  • white rice 
     

  • CARBOHYDRATES: MUST BE LIMITED TO 80 GRAMS DAILY

  • PROTEIN: LESS THAN 30%

  • VEGETABLES: AT LEAST 40% OF DIET

  • THIS PROGRAM SHOULD BE USED 30 DAYS

Usually a Candida program shouldn't be required for more than 30 days.  However, if the diet isn't followed strictly it may take longer.

Supplement suggestions:

  1. weaken the candida with the diet

  2. kill candida: Yeast/Fungal Detox or Candida Cleanse for a more thorough program

  3. remove the dead candida from liver: Chinese Tiao He Cleanse

  4. cleanse bowels: Chinese Tiao He Cleanse

  5. increase essential fatty acids: Flax seed oil

  6. increase friendly bacteria: Probiotic Eleven

  7. drink one quart of Pau D'arco tea daily

  8. take supplemental Garlic

  9. nourish the body system that appears to be weakened

  • Use yeast free breads and spelt pasta

  • Juice fresh vegetables (Ultimate Green Zone can be used as well)

  • Chloropyll is good water flavor enhancer and helps rid the body of dead candida.

Supplement Program for Candida Diet

PRODUCT

STOCK #

Yeast/Fungal Detox

508-9

Candida Clear

958-7

Probiotic Eleven

1510-1

Ultimate Green Zone

1103-6

High Potency Garlic

292-9

Flax Seed Oil capsules

1770-3

Pau D' Arco capsules

504-2

Chinese Tiao He Cleanse

3050-5

Disclaimer

This information has not been evaluated by the FDA. The information provided by The Herb Peddler is not intended to prevent, diagnose, treat, or cure any disease. We at The Herb Peddler are not responsible for the results of your decisions resulting from the use of the information, including, but not limited to, your choosing to seek or not to seek professional medical care, or from choosing or not choosing specific treatment based on the information. If you have any medical health care questions, please consult a professional medical provider.

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